PROGRAMS
PERSONAL TRAINING
Here at Strive we offer personal training programs that suit all needs. We have many individuals who want to improve their health and fitness while being coached weekly with a certified trainer.
Check out our testimonials section of our members from all walks of life. We pride ourselves on working with every level of fitness from someone who is beginning their fitness journey to the advanced athlete. We cater each session to YOU and help guide you to reach your specific and individualized goals!
NUTRITION
Nutrition is one of the most important components of any lifestyle change. Good nutrition habits help us to lose weight but they also provide other amazing benefits like increase energy, improve mental clarity, lower blood sugar levels, lower blood pressure, and lower cholesterol to name a few. If you are looking for extra help with your nutrition, Shawn Groll, our certified nutritionist can help meet with you and develop an individualized program for you. From detox programs, that start at $99 and help eliminate toxins from your body, improve health, and promote weight loss. To helping you calculate your macronutrients and helping to clarify their correlation with losing stubborn fat, maintaining lean muscle mass, and keeping your body satisfied.
Reach out today to get started!
